Health & Fitness
​
Beacon Bay
+27 (83) 701 7764
+27 (83) 287 4332
COMMIT TO FIT
MEAL PLAN OPTIONS
CHOOSE 1, 2 or 3
Eat More, Burn Calories, Weigh Less, BE Healthy
​
Seriously! By packing your diet with nutrient-dense foods you will keep your snack-a-tite in check, and your metabolism revved up.
​
Tip: If you find yourself getting hungry, go on a blitz in the produce aisle. Think outside the celery stick: fresh veggies come in all colors, flavors, and crunch levels. Better yet, they fill you up without packing on kgs.
​
UNDER CONSTRUCTIION
1
If you're looking to drop fat then this 6 week health plan will give you a serious edge and even more serious results. Using fat burning HIIT and metabolism boosting lifting, you'll be dropping centimeters fast.
Take the guesswork out of training and get real results
​
If you're looking to drop fat then this 6 week health plan will give you a serious edge and even more serious results. Using fat burning HIIT and metabolism boosting lifting, you'll be dropping centimeters fast.
Take the guesswork out of training and get real results
3
If you're looking to drop fat then this 6 week health plan will give you a serious edge and even more serious results. Using fat burning HIIT and metabolism boosting lifting, you'll be dropping centimeters fast.
Take the guesswork out of training and get real results
Take the guess work out of your training & diet
